I Love Olalla
Wellness Initiative
This initiative is designed especially for women in our community—nurturing well-being through connection, self-care, and inspired small steps.
By attending a meeting or accessing this page and its resources, you agree to the Wellness Initiative Policies & Guidelines.
🌿 Welcome & Vision
At I Love Olalla, we believe that wellness should be simple, accessible, and rooted in community. The Health & Wellness Initiative is our way of supporting and celebrating that belief. It began with a monthly meeting series, and is growing into a broader effort to inspire small, healthy habits and meaningful connection throughout our town. Whether you're joining a class, attending a workshop, or just looking for inspiration, you're part of something that uplifts all of Olalla.
That’s why we created the Health & Wellness Series: a monthly gathering designed to support healthier, happier living through small, meaningful habits. Whether you're just starting out or continuing a lifelong journey toward wellness, these meetings offer encouragement, practical tools, and a chance to connect with others in a supportive space.
Led by Chopra-certified wellness coach Huguette Marsicano and longtime yoga teacher and coach Dee DeMars, the series is grounded in deep experience and genuine care for our community. Inspired by nature and the rhythm of the seasons, the meetings encourage us to move with intention, reconnect with ourselves, and grow one small step at a time—together. At the heart of it all is a belief in wellness as a joyful, empowering journey—one that can transform not just our health, but our whole way of living.
📘 How It Works
Each monthly meeting focuses on a specific theme related to personal well-being. Themes are approached from a holistic perspective and explored through:
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A grounding practice to settle in
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Educational insights into the theme
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Gentle interactive movement (no fitness gear required!)
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Group sharing & reflection
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A practical takeaway or "mini habit" to implement in daily life
Meetings are free and open to all. No prior experience or knowledge required—just curiosity and a willingness to explore new ideas.
After each meeting, we invite you to join us at the Olalla Bay Market for a casual gathering, good food, and connection with fellow community members.
Upcoming Wellness Meetings
📩 Stay Connected
Sign up for our Health & Wellness Newsletter to receive meeting reminders, monthly themes, wellness tips, and updates on new events and resources. No spam, just good vibes and small steps toward feeling your best.
Wellness Wisdom: Meeting Recaps
Explore key takeaways, mini habits, and helpful resources from each monthly gathering.
🧘♀️ Add Gentle Movement to Your Week
Looking for a simple, supportive way to move your body and calm your mind?
Join the Thursday morning yoga class at the Olalla Grange, led by experienced instructor Dee DeMars. This class is open to all levels and offers a peaceful space to stretch, breathe, and connect.
🕙 Thursdays at 10:00 AM
🤝 Get Involved in the Wellness Movement
These meetings are for the community — and by the community. If you have a wellness-related idea, skill, or resource that aligns with the heart of this initiative, we’d love to hear from you.
There are many ways to get involved:
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Suggest a theme or guest speaker
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Lead or co-lead a short wellness activity
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Help with setup, welcome attendees, or bring healthy snacks
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Share tools or resources for our Wellness Wisdom section
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Become a sponsor or community partner to help support these gatherings and keep them free and accessible
Whether you’re a passionate individual, a local wellness practitioner, or a small business that wants to give back — your energy matters.
💌 Reach out anytime: Contact page
Let’s grow something beautiful together — one mindful step at a time.